July Summer Retreat!  Uplevel Your Radiance

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July 8 - 12!

We’ve Closed Our Phila St. Studio!
Sign up for Online Courses & Private Yoga 

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Events at a Glance

July 8-12 Summer Retreat: Uplevel Your Radiance, with Suzanne Lynch and Anne Dellenbaugh!  To be held at the Spring Street Gallery, 110 Spring St.  Saratoga Springs, NY.  Sign up by July 1st for Early Bird savings!

Private Yoga Sessions and Yoga Health Coaching with Suzanne Lynch, Sign up by emailing Suzanne.lynch@me.com.

Tuesday class evening classes with Lisa Muller at Namaste Yoga, 2 Franklin Square

We’ve CLOSED our Phila St location, but we are still offering our transformative services: Yoga Health Coaching Sessions, Peaceful Weight Loss Coaching, online courses, and seasonal workshops. No need to stay in pain!  Email us and sign up to get some help.

Private Yoga Sessions!

Heal Injuries, Increase Strength, and Flexibility!

 

Click here to sign up

Our Summer Retreat…

Details on the way!  Save the dates: July 8-12!

to be held at the Springs Street Gallery

110 Spring St.
Saratoga Springs, NY
518-588-5542
Email us  

Welcome to
Saratoga Springs Yoga!

Friday
Jun262015

Summer Retreat: Uplevel Your Radiance with Suzanne Lynch and Anne Dellenbaugh

 

July 8 -12, Wednesday to Sunday

Join us for early morning guided meditation:           7:30-8:30am, & a second morning session         9:30am-12:30pm

Sign up for a single session or for the whole retreat!  Space is limited, so sign up soon!

Summer is the ideal time to tap into the vital source of all life and increase your natural radiance!
Sunlight and prana (life force) are at their highest in mid-summer here in the northeast! Treat yourself to yoga, meditation, pranayama, and contemplation in the good company of other great souls. Your body, mind, and heart will be tapped in and turned on for the rest of the summer and beyond.
This retreat will be held at the Spring Street Gallery!  110 Spring St. Saratoga Springs, NY 12866.
Take advantage of significant savings, and reserve your spot by signing up by July 1st!   Earlybird pricing rocks!

  Sign Up Now!

Summer is the ideal time to tap into the vital source of all life and increase your natural radiance!

Monday
Jun222015

Breathing Deeply Yoga Therapy

Yoga Therapeutics Session 

Thursday, July 9th, 2:00pm-5:00pm

Learn simple, effective bio-mechanical alignment techniques that will transform pain and suffering!

Join Brandt Bhanu Passalacqua, Yoga Therapist and founder of Breathing Deeply Yoga Therapy, learn practices to balance and rejuvenate the body, breath, mind, and heart so that you connect to your innate bliss.
 
Brandt will offer practices that will make you healthier and happier!

Create more balance in your body and your life. Learn easy body, breath, mind, and yoga practices that address imbalances that cause suffering.

Brandt will share his insights into this ancient model based in his work with hundreds of people and their wide range of conditions. This workshop is appropriate for all students of yoga and teachers who are interested in working with a holistic model of healing and self expansion. No yoga therapy experience required.

   Sign Up Now!

Saturday
May162015

New Program: Aligned, Relaxed, & Radiant


Let’s face it, most of the time, most of us do not feel aligned, relaxed or radiant at all!  It’s painful, and all the more so because often we know deep down what we need to do to feel better, but we can’t seem make the changes ourselves.  

I’m Suzanne Lynch, the Owner and Director of Saratoga Springs Yoga, and I know what it’s like to feel out of alignment, overwhelmed, and frazzeled.  I felt a great longing and need for change—I’ve been there.

Over the years I’ve figured out what really works, and with my new Yoga Health Coaching Program, I’d like to begin to help you feel better: 

send me an email to work with me.

Get the support you need to make simple but effective changes, that have a big impact.

I’ll make it as easy as possible, and ongoing support will keep you on track.  

You’ll be so glad you took this step to get some help! 

 Email Suzanne: set up a free half hour Strategy Session!