When conditions are difficult, it helps to have a trusted gang to support you!
Space is limited, so join us soon!
Late-winter can be a time of deep tiredness, and to make matters worse, some of us are feeling an extra layer of exhaustion and tension from the current political situation.
Taking time for some consistant self-care can make all the difference!
Find More Energy, Ease, and Radiance in just 3 weeks!
Here’s how the March Self-Care Challenge Works:
—Participants commit to a daily action of self-care, it can be as short as a minute, or longer, as you wish.
—On a weekly basis, commit to an hour of self-care.
—During the 3 week challenge fit in one day of self-care.
—Check into our private FB page twice a week and share how it’s going.
—Those who complete the challenge receive a free half day workshop with Suzanne in April!
You’ll be supported with bi-weekly emails, including videos, created just for our group. Suzanne will answer questions and offer inspiration on our special FB page as well!
A group can give us a foundation of resiliency to help us adapt to changing circumstances, recover from setbacks, and find strength in times of adversity.