FREE Workshop with Suzanne Lynch!!
Held at Namaste Yoga, 2 Franklin Square, Saratoga
Saturday, December 5, 1:00-3:00pm Space is limited: Pre-Registration Required!
The Holidays are a beautiful and sacred time of year. Unfortunately, they are also a stressful time of year. Most of us don’t wake up on January 2nd feeling our best, ready to move forward into the clean slate of a New Year.
Suzanne will share practical steps for:
—CREATING MORE EASE IN DAILY LIFE TO ENJOY YOUR FAMILY THROUGH THE HOLIDAYS
—GO INTO THE NEW YEAR FEELING LIKE A MILLION BUCKS!
- All levels welcome for strengthening yoga
- Blissful restorative poses
- Bring a notebook or journal to map out your easeful journey through this sacred time of year.
Pre-registration reqired. Limited to 12 students!
Breathe, Strengthen, Balance, and Align to move beautifully into the Holiday season!