Saratoga Springs Yoga!
The Next Step: Spring Cleaning for Your Happiness and Health with Anne Dellenbaugh An Online Course (Join us from Anywhere!)
It’s essential at every stage of life to take time to get support and intentionally create habits that increase wellness. Providing yourself deep nourishment with a seasonal “spring cleaning” will reap benefits that extend throughout the year and beyond.
Let Anne make it easy for you!
In this 10-Day Online Course you will be completely supported and guided to make realistic, sustainable changes for your health.
More health and happiness is only 10 days away. Anne will give you the support needed for lasting changes!
The Next Step: Spring Cleaning questionnaire - fill out this form and submit for your consultation with Anne Dellenbaugh.
Beginner’s Yoga Series - 5 Weeks
Thursdays, 7:30-8:30pm, April 3 - May 8 (No Class April 17th)
Space is Limited, Sign up Now!
Never practiced yoga before? This 5 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 5 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in elemental versions of all poses.
Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or open level yoga classes. Class size is limited.