If you are truly ready to commit to change, and ready to see results, I’d love to work with you! Spring is a natural time for a fresh start.
TESTIMONIALS FOR THIS COURSE:
“Both my wife and I obtained numerous life changing and relationship changing benefits from participating in Aligned, Relaxed and Radiant. I was truly surprised how effective the program was!
One habit in particular has resulted in significant improvements in my life. The program helped me to overcome a terrible sleep pattern I’ve had ever since my late teens. As a result, I no longer have dark circles under my eyes, I have more energy and focus during the day, and I can sincerely say that it has resulted in an increase in my income, since I am much more effective and efficient throughout the day. It’s amazing. Thank You, Suzanne!”
- Jack Schoen, Financial Planning Consultant
“The combination of group and private one-on-one support in Aligned, Relaxed and Radiant has been a rare combination that works. Suzanne created a nurturing, safe environment that made it possible to examine behaviors that were not serving me. In only 9 weeks I lost 5 pounds, and now I know strategies to keep the weight off. Each week a new habit built on those preceding in a logical, achievable sequence allowing positive shifts to happen. Bravo!”
—Anne Wojciechowsky, Nurse
“I am so grateful to Suzanne Lynch for our weekly calls, as well as our Facebook forum. After 8 weeks I understand that deprivation and all-or-nothing thinking/actions are not supportive to the life I want to live. After the course my thinking is more clear, I have better relationships with my loved ones, more energy, I’m sleeping better and feel calmer, and more powerful. This course helped me realize baby steps are, in fact, a big deal.”
In the Aligned, Relaxed, an Radiant Course I help clients, especially women and men at mid-life and beyond, have healthier happier lives. Using habit change science, and the teachings of yoga, I’ll help you get on track, and meet YOUR health goals. You’ll make gradual changes in daily life to see profound changes both immediately, AND over time. The effects of this course will spread far beyond your individual life.
All of us need to know these essential daily health practices to boost immunity, lower cortisol levels and inflammation, support brain health, and allow you to embody your natural radiance.
Join my next 10-Week Group! It’s designed to teach you a core curriculum of essential habits to support your natural, healthy radiance!
Starts April 14th!
This Course is For You if You Feel:
-Worried About How You Are Aging
-Tired and dull
Renew and rejuvenate by joining my next group course!
Take a big step into more mental, emotional, and physical wellness; the payoff can be extraordinary!
—Change the trajectory of your life, and benefit everyone around you.
—Get out of stressful habits that lead to exhaustion and degenerative disease!
Get the support you need to make simple but effective changes, that have a big impact.
I’ll make it as easy as possible.
Good News: Couples can take this course “Two for One”.
Move from stress into ease this spring!