Yoga Special $40!

1 Month Unlimited Yoga

For NEW clients!

Offer expires Feb. 28th

Events at a Glance

Wed, Feb 29: Yoga 101: 6 Week Beginners Series Starts with Suzanne Lynch and Andrew Alvarado

Sun, Mar. 4:  Restorative Mini Retreat with Suzanne Lynch

Sat, Mar 10, 2-5pm: Body-Mind Centering & Yoga: Our Foundation-Pelvis, Legs & Feet with Anna Witt & Toni Smith Register directly with Anna:  518-256-9628,   annafwitt@aol.com

Sat, Mar 17:  Peaceful Weight Loss through Yoga with Brandt Passalacqua

March 21-27: Open to Delight: Anusara Retreat with Amy Reed and Margaret Pitkin in Tulum Mexico

Thur, Apr 5: Sacred Chant Concert with Brenda McMorrow

Sat, Apr 21, 2-5pmBody-Mind Centering & Yoga: Alignment & Integration-Shoulders, Rib, Arms & Hands with Anna Witt & Toni Smith -  Register directly with Anna: 518-256-9628,   annafwitt@aol.com

May 30 to June 28 2012: Italian Language Immersion with Yoga Classes at the Siena School for Liberal Arts with Suzanne Lynch

Aug. 10-12 Radiant Wisdom: A Yoga and Ayurveda Retreat for Women with Anne Dellenbaugh and Suzanne Lynch at Camp Sagamore, Adirondacks

Our Studio...

...just off Broadway, easy parking, variety of local restaurants, great downtown Saratoga shop n walk!

8 Phila Street, 2nd Flr
Saratoga Springs, NY
518-588-3562
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Main | Restorative Yoga Mini-Retreat with Suzanne Lynch »
Monday
Sep262011

Yoga 101 with Suzanne Lynch & Andrew Alvarado

Beginner’s Yoga Series

Wedesdays,  7:30-8:45pm  Feb 29 — April 4

Space is Limited, Sign up Now!

Never practiced yoga before? This 6 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 6 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in elemental versions of all poses.

Upon completion you will have enough knowledge to be comfortable walking into drop-in basic or open level yoga classes.  Class size is limited.

Sign Up Here

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