Our Great Students!

Here’s yoga student Jackie Desnoes comment on our Monthly Unlimited Auto Pay Memebership:
“It’s been a Godsend!!”

Yoga Special $40!

1 Month Unlimited Yoga

For NEW clients!

Offer expires Feb. 28th

Events at a Glance

Wed, Feb 29: Yoga 101: 6 Week Beginners Series Starts with Suzanne Lynch and Andrew Alvarado

Sun, Mar. 4:  Restorative Mini Retreat with Suzanne Lynch

Sat, Mar 10, 2-5pm: Body-Mind Centering & Yoga: Our Foundation-Pelvis, Legs & Feet with Anna Witt & Toni Smith Register directly with Anna:  518-256-9628,   annafwitt@aol.com

Sat, Mar 17:  Peaceful Weight Loss through Yoga with Brandt Passalacqua

March 21-27: Open to Delight: Anusara Retreat with Amy Reed and Margaret Pitkin in Tulum Mexico

Thur, Apr 5: Sacred Chant Concert with Brenda McMorrow

Sat, Apr 21, 2-5pmBody-Mind Centering & Yoga: Alignment & Integration-Shoulders, Rib, Arms & Hands with Anna Witt & Toni Smith -  Register directly with Anna: 518-256-9628,   annafwitt@aol.com

May 30 to June 28 2012: Italian Language Immersion with Yoga Classes at the Siena School for Liberal Arts with Suzanne Lynch

Aug. 10-12 Radiant Wisdom: A Yoga and Ayurveda Retreat for Women with Anne Dellenbaugh and Suzanne Lynch at Camp Sagamore, Adirondacks

SSY Tweets

Follow us and get instant updates on workshops, events, classes and WEATHER cancellations!

Our Studio...

...just off Broadway, easy parking, variety of local restaurants, great downtown Saratoga shop n walk!

8 Phila Street, 2nd Flr
Saratoga Springs, NY
518-588-3562
Email us  |  See our map

Upcoming Events!

Tuesday
Nov082011

Peaceful Weight Loss through Yoga

Introductory Weight Loss Workshop with Brandt Passalacqua

Saturday, March 17, 1:30-3:30pm

Join us for an intoduction to Peaceful Weight Loss™ through Yoga, a sustainable way to lose weight and keep it off. This workshop will introduce you to the “Peaceful Weight Loss Through Yoga” concepts and practices that have helped Brandt and his students lose weight and find balance in their lives. Learn yoga postures, breath work, meditation, suggestions for dietary change, and ask questions to make lasting changes. No previous yoga or Peaceful Weight Loss experience is required. 

Brandt Passalacqua is an author, speaker and the founder of Peaceful Weight Loss™ through Yoga, whose personal journey serves as an inspiration to countless others looking to make peace with food. After struggling with his weight, food and substance addiction and serious illness, Brandt discovered yoga and through his practice developed an appreciation for his body and his health. Now 100 pounds lighter and at peace in ways he never thought possible, Brandt works as a private yoga therapist helping people meet their own weight loss and wellness goals. In addition to giving lectures and seminars across the country, Brandt trains yoga teachers and health care practitioners in Peaceful Weight Loss™ through Yoga. Brandt maintains an office in Western Massachusetts.

Sign up now!

Saturday
Aug272011

Sacred Chant Concert with Brenda Morrow

Kirtan with VERY Special Guests Athena Burke and Morgan Doctor!!
Wednesday, April 4, 7:30-9:30pm

 

 Canadian Devotional Chant artist, Brenda McMorrow travels worldwide sharing her special approach to the joyous, ancient practice of chanting.

Brenda has a diverse musical career spanning 20 years, and a deep devotion to the unveiling and celebration of our true beings through the power of sound.

It was when Brenda participated in her first Sanskrit chant while attending a Yoga workshop in 2004, that she had a profound knowing her musical journey was leading her to places more expansive than she had ever imagined. Brenda remembers:

“It was a very simple chant (Om Namah Shivaya), and at the time I had no idea what it signified: all I knew was that every cell in my body started vibrating, and I felt absolute joy”. 

While in India soon thereafter, Brenda began combining her own songwriting with ancient Sanskrit chants - and she has been flowing with this divine wave of Bhakti energy ever since.

Purchase Ticket Now!

She has been invited to share the divine power of sacred sound and heart-opening community at Bhakti Yoga festivals and events across the U.S., Canada, Italy and Germany as part of her 2012 tour schedule.

 To learn more about Brenda and her music visit Brenda McMorrow’s Website. 

 

Friday
Apr222011

Anusara Immersions with Deb Neubauer

Level 2 Immersion will begin January 2012

If you have completed all three levels of the Immersions with Deb, you are welcome to participate at the discounted rate of $400 per level!!!

Complete Application Here

The Immersions are intended to be an opportunity to delve into the profound teachings of Anusara Yoga and Tantric philosophy. 

Deb Neubauer has been a student of John Friend, the Founder of Anusara since 1993 and was one of the first teachers to be certified to teach and train other teachers in Anusara Yoga. She has studied yoga since 1985, practiced meditation since 1995 and has traveled to India 4 times for in-depth study. Her training includes 12 years of study in the Iyengar method, 3 years of study in the Ashtanga Vinyasa method, 14 years of engagement with the teachings and practices of Siddha Yoga and 15 years with her primary teacher, John Friend.

Deb is known for her lively, dynamic and clear presentation of the principles of Anusara and her commitment and dedication to the Yogic path. Her teaching is inspired by years of being steeped in the traditional Yogic teachings and her conviction that every human heart is infused by Divine Essence.

The Call To Awaken: Level 1 Immersion “Inside every human heart is a light so utterly magnificent that it MUST be revealed.” “The Call to Awaken” is an invitation to step into a newly empowered and self-aware life. It is an invitation to awaken to the truth that beauty and magnificence are inherent to your nature. In each part of the Immersion (34 hours), students can expect to receive approximately:

10 hours philosophy
18 hours asana practice and discussion of methodology
3 hours pranayama, meditation and journaling
2 hours anatomy
1 hour empowerment review
4 hours of homework

The entire 3-part Immersion (102 hours with approximately 12 hours of homework) is a pre-requisite to further in-depth study and is one of the pre-requisites for entering any Anusara Yoga Teacher Training Program.

The only pre-requisites for attending the first part of the Immersion are a minimum of 3 months/30 hours of classroom study in Anusara, completion of the application process, and a sincere interest in delving deeper into the practices.

Levels 2 & 3 of the Immersion are a continuation of the engagement begun in the Level 1 Immersion. Expanding the rings of light is a deepening exploration into the art of revealing the light of one’s true essence. It is a cultivation of the skill of unfolding one’s inner being as an act of joyful service to the world. This Immersion is designed to be an in-depth exploration of how the practices of Anusara Hatha Yoga Asana, Pranayama, Meditation, & Contemplation can serve as springboards to consciously engaged action and profound spiritual inquiry. Students will receive in-depth instruction into the grand scope of the Yogic practices, and be led into compelling contemplations on how one’s own journey of discovery can serve a greater good.

Level 2 Immersion:   January 20-22 and Feb 3-5  2012  with a snow date March 2-4

Level 3 Immersion:   May 18-May 20 and June 8-10, 2012

Times:  Fridays:  5-8:30pm, Saturdays:  9am - 6pm & Sundays:  9am - 4pm 

(with a 90 minute lunch break)

Cost:  For Single Immersion: $625 early bird price 
(ends Jan. 10, 2012 for Level 2: Apr. 27, 2012 for Level 3)
           $650 regular fee (due one week prior to start date)

If you have completed all three levels of the Immersions with Deb, you are welcome to participate at the discounted rate of $400 per level!!!

***  There is an application process to enter into the Immersion.  Please download here: 

Complete Application Here